Are you worried that the connection that you have with your partner is starting to fade? If so, then it’s important to take the right steps to reignite the spark. Here are some of the best options you should consider that could work well for you.

Plan Date Nights

First, you should think about planning date nights for you and your partner. The more planning and thought you put into this idea, the more benefits it will provide. The right date night will help guarantee that you and your partner feel more connected and it will show that you are dedicating your time to one another. That’s important because time is arguably the most important resource that we have. You need to use it so that you can highlight that you do want to spend time with one another. It’s the difference between a real connection and someone that you just happen to live with.

Be More Sensual

Next, you could think about being more sensual with your partner. This isn’t just about sex. It can be as simple as ensuring that you are holding hands, hugging and kissing. When you do have sex, try instigating plenty of foreplay so that you are teasing one another while also building up the physical connection slowly. You could use sensual massage oils or look at tantric exercises to feel more connected to your partner not just physically but spiritually as well. Choices like this are always going to do wonders for the connection that you feel with your partner.

Talk

Sometimes the easiest way to build back up the connection between you and your partner is to make sure that you talk. Talking will ensure that you have the right levels of communication. You should be talking about everything and everything. Talk about your fears, your dreams, your emotions and always try to share how you are feeling about one another. A night spent talking can be more important than a night of wild and passionate sex when you are trying to build a healthy and happy relationship. If you are struggling to connect on this level, then you might want to consider options such as couple’s therapy.

Build Trust

Finally, it’s possible that your connection between you and your partner feels weaker because the trust has faded from the relationship. If that’s the case, then you need to explore the ways that you can build trust back up. Psychologists often recommend that you use the jar technique to do this. Set up a jar in the home and put a pebble in it every time that your partner proves that you can trust them or vice versa. When the jar is full, you’ll have a clear sign that the trust is back in your relationship.

We hope this helps you understand some of the key ways that you can connect more with your partner. In doing so, you can make sure that you are building up a healthier relationship that does provide the real benefits that you need.

• the connection 
• sensual massage oils 
• couple’s therapy

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