Are you ready to sex up your summer?
Got a beach holiday planned this summer? Wanting to turn heads on the beach (for all the right reasons)? Then you need our patented Beach Body Bikini Blast Diet!
Follow these five simple steps and you’ll soon be stripping off and plonking yourself on the sand with nothing but confidence and a wistful smile:
- Add a fibre supplement to your diet (try Regucol or Psyllium Husks);
- Cut out all artificial sweeteners from your diet (read the label of what you’re drinking/eating — it’s important);
- Add 1 avocado per day to your diet (good fats, lots of nutrients and quite tasty);
- Stop eating bread (you knew it was coming — don’t fight it);
- Add fresh berries to your breakfast (and avoid eating them at any other time of the day).
Of course you’re going to need to keep up the exercise and keep a close eye on everything else that you’re eating, but it’s the little changes that can make a big difference to how your body responds, how you look and (most importantly) how you feel.
The Bel Ami boys have been filming on the beaches of Greece.
Talk about turning up the heat!