Tom Daley teaches us all how to do a handstand
In an effort to keep his fitness on track during lock-down, UK champion diver Tom Daley is pumping out a series of home work-outs to help us all #TakeItOnline and keep our energy up.
The latest instalment is a tutorial on how to do handstands.
All you need is a pair of short shorts and a lot of enthusiasm. We’re motivated!
Does Tom Daley’s fitness regime deliver results?
We’re following him hard on Insta to assess his progress.
We continue to be obsessed with the love story of Tom Daley and Dustin Lance-Black. It shows the positive potential of a platform such as Instagram that they’ve been able to share moments of their lives with the wider world – from the early days of their romance, to their wedding, their journey to starting a family together, and now celebrating each milestone with their son Robbie.